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It can be difficult to stick to activities that are good for your well-being. From waking up early to eating enough vegetables, things that are good for your brain and body can often be a challenge to stick to. Despite the…
As life moves forward, prioritizing health and vitality becomes more essential than ever. One simple way to boost energy, support your body, and embrace better nutrition is through fresh, nutrient-rich juices. With the MOD Cold Press Juicer, creating health-boosting drinks…
A sedentary lifestyle, especially as an older adult, can give rise to numerous health problems. Some of these, according to MedlinePlus, include weight gain, type 2 diabetes, joint deterioration, coronary artery disease (CAD), heart attack, stroke, hypertension, high cholesterol, and…
No matter how old you may be, cycling is among the best forms of exercise you can engage in. While even a novice likely understands that cycling has a variety of health benefits, not everyone may appreciate what sort of…
Staying active is a big factor in healthy aging for women over 50. Regular exercise can help lower the risk of chronic disease, prevent falls and ward off the weight gain and loss of bone and muscle mass associated with…
After menstrual cups, menstrual panties are the most effective, hygienic, and environmentally-friendly period protection. Bloom panties by Intimina are made from ultra-soft organic cotton and feature ®RUCO-BAC HSA CONC antibacterial technology with an OEKO-TEX® certification. Available in various sizes, they…
Polycystic ovary syndrome is the most common endocrine disorder and is a chronic hormonal condition that is caused by an imbalance of reproductive hormones, and there are a variety of factors behind why women with PCOS may feel depressed. Insulin…
For nearly a century in the U.S. and other developed countries, women have outlived men – and in the U.S., the gap is only growing. Some examples of this disparity in the developed world are cited below: In France, the…
Researchers may have found a way to slow down ovarian aging by using a cheap immunosuppressant typically used to treat tumors and kidney transplant patients. A new small study conducted at Columbia University, co-led by Professor Yousin Suh and Associate…
In recent years, there has been significant public alarm over the increasing cases of stealthing (i.e., removing a condom covertly during sexual intercourse without the other party’s consent or knowledge). This is a sexual offense with severe physical, psychological, and…
In one study published by the Independent in 2017, 44% of girls have no idea what is happening when they get their period. Moreover, 60% felt scared, 58% felt embarssed, and half hid their periods and didn’t tell anybody else. …
All couples evolve, and with them, so do their sexual relationships. It’s normal for sexual desire to increase and decrease, as it depends on countless factors unique to each person (biological, psychological, emotional) and life changes that affect a couple…
