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Category Men

How to Wrap Your Hands for Boxing

in: Fitness, Health & Fitness, Visual Guides Brett & Kate McKay • January 23, 2025 A boxer’s hands endure tremendous force with every punch. Without protection, that force can shatter the small bones of the hands and tear ligaments. That’s…

Skill of the Week: Do a Perfect Push-Up

An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, to handle any situation you find yourself in. With that in mind, each Sunday we’ll…

Is the “Man Cold” Real?

Flu and cold cases are at all-time highs this year. I got the flu two years ago. Never felt sicker in my life. It was awful. Kate got it too, and felt nigh near to death’s door at times, but…

Ways to Optimize Testosterone

Depending on who you are, you may hate testosterone or love it. But no matter your thoughts, men need it. It’s arguable if the hormone causes some men to act a certain way or if it’s used as an excuse…