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Dorchester Center, MA 02124
Barbell complexes are one of the most effective and versatile training methods for building strength, improving conditioning, and enhancing overall athletic performance. Unlike traditional weightlifting routines, barbell complexes involve performing a series of exercises back-to-back without setting the barbell down.…
Are you ready to take your fitness to the next level but don’t have access to a gym or equipment? A 30-day bodyweight workout challenge might be exactly what you need! Bodyweight exercises are versatile, effective, and require no special…
When it comes to family planning, one option couples may consider is a vasectomy. But how do you know if vasectomy is right for you? As a member of Aurora Men’s Health Clinic in Kenosha, Wis., Dr. H. Merrill Matschke…
Posted July 17, 2024 under Ask Us. +Related Content Thank you for your question, and we’re very sorry you had a painful experience. You are absolutely right that using opioids prescribed by your doctor (like oxycodone or fentanyl) to treat…
Posted August 20, 2024 under Ask Us. +Related Content Thanks for your question. It can be hard to know what to do if you have a concern and where to get help. Let’s talk about muscle dysmorphia. This is a…
Posted August 30, 2024 under Ask Us. +Related Content Thanks for your question. It’s normal to wonder about the size of your penis and if it can be made bigger. Penis size is mostly determined by your genes, just like…
Posted October 3, 2024 under Ask Us. +Related Content When you’re trying to gain weight, the key is to take in more calories (energy) than you’re burning off. But how you do this matters, and some methods are healthier than…
Posted October 10, 2024 under Ask Us. +Related Content First off, it’s great that you’re thinking about getting tested for sexually transmitted infections (STIs). This is a smart move to keep both you and your partner(s) safe. One thing a…
Posted October 17, 2024 under Ask Us. +Related Content When playing sports, safety should always come first, and that includes wearing the right gear. It sounds like your testicles might be getting irritated from all the movement while you’re running.…
Posted October 25, 2024 under Ask Us. +Related Content Why Does the Head of My Penis Hurt? Thanks for your question. It can be concerning when you feel discomfort in the glans, or the head of your penis. Rest assured,…
Posted November 1, 2024 under Ask Us. +Related Content Why Am I Always So Tired? Thanks for asking this important question! Feeling tired all the time can be really frustrating. The most common reason people feel sleepy during the day…
Posted November 29, 2024 under Ask Us. +Related Content Why Do I Sweat So Much? Sweating might seem like a hassle, but it’s actually a natural way your body cools itself down and controls your temperature. During puberty, your sweat…
