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Prostate Cancer and Erectile Dysfunction Prostate cancer is, unfortunately, a common diagnosis for men, especially as they age. Alongside this condition, many men also experience a decline in sexual function as part of the aging process. For men diagnosed with…
Knee pain is one of the most common challenges we hear about at Phoenix Men’s Health Center. Whether it’s the result of an old injury, years of physical activity, or just the wear and tear of daily life, knee pain…
What is toxic masculinity? Before we even define the term, we need to know more about the second word than the first, more incendiary one. Masculinity can have lots of different meanings across individuals, families, cultures and societies. Merriam Webster…
Olive oil has long been revered as a cornerstone of the Mediterranean diet and a powerhouse of nutritional benefits. While it is commonly used for cooking and salad dressings, consuming olive oil on its own has gained popularity, especially before…
Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is responsible for more deaths annually than cancer, chronic lower respiratory disease, and accidents combined.” For most heart attack…
Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever environmental protest in the world,” more than one million children in more than one hundred countries joined the “Global Climate March, demanding that governments act…
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure. It is a hopeful sign of the times when an entire issue of a…
Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why do we even get it? Well, think about the distribution of those greasy sebaceous glands. They’re “on the…
What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In 2019, “Association of High Intakes of Vitamins B6 and B12 from Food and Supplements with Risk of Hip…
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure, and carbon monoxide levels. Does “the dark side of cannabis”—both “synthetic and non-synthetic marijuana”—include stroke? There have been case reports…
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Alan Goldhamer is the founder of the TrueNorth Health Center in Santa Rosa, California, where 10,000 individuals have fasted for “a variety of conditions…
Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, as well as osteoarthritis and fibromyalgia. The strongest evidence of the benefits of fasting surrounds the…
