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Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition resulting from prolonged and repetitive exposure to trauma, which is often interpersonal in nature. While it shares features with PTSD, C-PTSD is considered to be distinct due to the types of…
About Jack: Jack is a child sexual abuse survivor who was diagnosed with complex post-traumatic stress disorder (CPTSD) 6 years ago and is an advocate for men’s mental health and raising awareness of the complexities of living with CPTSD. WHAT…
About Doug: I am a loving and loyal husband and father, adventure athlete, constitutional minimalist, and self-employed serial entrepreneur. I work as a Performance Life Coach dedicated to helping men achieve their personal and professional goals using the latest tools…
About Andrew: I was born with Cystic Fibrosis (diagnosed at three months old) and have faced numerous challenges physically and mentally throughout my life. In 1979, when I was born, the average lifespan for a CF patient was just 17…
Societal expectations of what it means “to be a man” often cause men to keep their emotions hidden from others (often from ourselves), making it harder to take positive actions to manage our mental health effectively. But what if practicing…
About Joe: Joe has been working in men’s health for the past decade, nine years of which was spent as the Program Manager for the Canadian Men’s Health Foundation. He regularly volunteers with HeadsUpGuys and has contributed to many of…
Rolex watches are synonymous with luxury and precision, and over the years, they have become symbols of status and success. However, even within the high-end watch market, there are models that represent exceptional value and investment potential. This guide will…
Pantone has unveiled Mocha Mousse as the Colour of the Year 2025, a shade that seamlessly marries richness and versatility. This warm, earthy brown hue reflects a cultural shift toward grounding tones that evoke comfort and stability while maintaining a…
When it comes to bespoke tailoring, few places compare to the legendary Savile Row. Known globally as the epitome of sartorial excellence, Savile Row offers an unmatched experience in crafting tailor-made suits. One of the most critical aspects of this…
Dickies has unveiled its latest campaign, Developed in Denim, a tribute to the durability and versatility of its iconic denim pieces. Created in collaboration with Take It Easy Lab and shot entirely on film by Shoot First Aim Later, the…
Sportswear giant Macron is making waves in the fashion world once again after debuting its high-end Clubhouse collection at the prestigious Pitti Immagine Uomo in Florence. The event was held from 14th to 17th January, the event showcased the Fall-Winter…
Move over workwear and athleisure—2025 is bringing in a new wave of rugged, maritime-inspired fashion with the rise of Fisherman Core. Pinterest has already predicted that laid-back nautical vibes will dominate men’s style this year, and according to Mitch Hughes,…
