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100% American-made gifts for men.Inspired by the men of the Iron Council. This list, inspired by the men of the Iron Council, features items chosen for their quality, utility, and craftsmanship. Best of all, every single gift is 100% made…
About Matthew: I’m cellist Matthew Barley and I’ve just started my latest project, Light Stories. It’s a kind of musical autobiography that delves into some crises I experienced as a teenager (life threatening at one point), and how music helped…
About The Episode: I’m a Rap Poet and my single “Are You Really Ok?” was released on October 18th. The track focuses on suicide prevention and mental health awareness, encouraging listeners to check in on loved ones. A brief backstory:…
About Aaron: I’m a Change Management Partner at Prospera Credit Union helping employees manage changes in their role and changes that impact the organization as a whole. Outside of my full time work, I am also a mental wellness coach…
About Hussain: I am a mental health advocate and the creator of The Struggling Warrior, a platform where I share my personal experiences with Obsessive-compulsive disorder (OCD) to raise awareness and support others navigating similar challenges. Having lived with OCD…
Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition resulting from prolonged and repetitive exposure to trauma, which is often interpersonal in nature. While it shares features with PTSD, C-PTSD is considered to be distinct due to the types of…
About Jack: Jack is a child sexual abuse survivor who was diagnosed with complex post-traumatic stress disorder (CPTSD) 6 years ago and is an advocate for men’s mental health and raising awareness of the complexities of living with CPTSD. WHAT…
About Doug: I am a loving and loyal husband and father, adventure athlete, constitutional minimalist, and self-employed serial entrepreneur. I work as a Performance Life Coach dedicated to helping men achieve their personal and professional goals using the latest tools…
About Andrew: I was born with Cystic Fibrosis (diagnosed at three months old) and have faced numerous challenges physically and mentally throughout my life. In 1979, when I was born, the average lifespan for a CF patient was just 17…
Societal expectations of what it means “to be a man” often cause men to keep their emotions hidden from others (often from ourselves), making it harder to take positive actions to manage our mental health effectively. But what if practicing…
