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Content note: This piece contains explicit descriptions of domestic violence. My childhood is filled with happy memories. Playing with our rabbits in the garden, going to the toy shop on a Saturday, and always getting a McFlurry on the way home…
If your sex (sex: Different things people choose to do to actively express or enact sexuality and sexual feelings; often this involves genitals, but not always. ) life includes the kind of sex that can create a pregnancy (pregnancy: The…
Thanks for submitting your question, and congrats on starting this journey. You’ve discovered a longstanding tradition of clitoris (clitoris: A sexual organ both external and internal on the vulva and inside the pelvis of those often assigned female at birth…
You’ve given birth. What a freaking whirlwind! You’re starting to adjust to life post-pregnancy (pregnancy: The state of carrying a developing embryo or fetus within the uterus. Medically, someone is considered to be pregnant when an egg has been fertilized…
Question It seems that anytime I masturbate, I can’t have any thoughts linked to the task at hand. Thinking of myself having sex (sex: Different things people choose to do to actively express or enact sexuality and sexual feelings; often…
My mind tends to play out (out: Short for ‘out of the closet’. When someone’s LGBTQ+ identity is known to other people.) possible scenarios for the future, and that doesn’t just apply to anxiety-ridden dread about everything that could go…
Arm toning workouts for women over 50 don’t just sculpt your arms, they strengthen the upper body. These benefits affect your everyday life — supporting your bones, improving your posture, and reducing your chance of injury. The LivingBetter50 fitness team…
Mood swings, low energy levels, and lack of motivation all have something in common- being the result of a woman’s monthly menstrual cycle. When we feel happy and full of energy, this is because our brain is producing a ‘feel good…
Wellness is the state of being in good health. It is an actively pursued goal, and mental health counselors play a critical role in promoting wellness by helping families, individuals and communities deal with difficult emotions. For example, counselors might…
The pain that a patient experiences with a diagnosis such as cancer is a prevalent and distressing symptom for many, significantly affecting their quality of life. Effective cancer pain management is crucial in providing holistic care. Traditional pharmacological treatments, such…
