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On February 6, 2025, the White House announced a series of tax cuts primarily benefitting the middle class and retirees. Here’s what’s on the table: No tax on tips No tax on Social Security benefits for seniors No tax on overtime pay…
If there’s one lesson I’ve learned the hard way in real estate, it’s that a full-on, gut-remodel can be a nightmare. After years of painful, unpredictable remodeling projects, I can confidently say: I will never do a complete remodel again.…
Our Summer Shape Up Challenge is coming up! Are you ready to get fit, build confidence, and feel your best in just 6 weeks!? We put together a list of 10 things to do before we start on July 8th…
Are you looking to lose a few pounds this Summer but have no clue where to start? Well we have exactly what you need to lose up to 10 pounds in just 6 weeks! So let’s jump in, girlfriend! What to Eat…
Summer is the perfect time to take your workouts outside and get some Vitamin D, girlfriend! You can take any of your MOVE app workouts outside, from your Sweat Sesh to the Daily 10 or try out these suggestions! Best outdoor…
Grey eyes are rare GREY EYES ARE RARE AND MYSTERIOUS Hunting for information on grey eyes? Hoping to find out how many people have grey eyes on the planet? According to research, it is estimated that only 3% of the…
Best Body Wash Options for Men In search of the best body wash for men? Trying to determine which product works best for your skincare needs? Hoping to find something that cleans and moisturizes effectively? If the answer is yes,…
Coping Tools for Men with Anxiety As a men’s therapist in Chicago, I’ve encountered numerous men grappling with anxiety. Despite its prevalence, anxiety in men often goes undiscussed or untreated due to societal expectations surrounding masculinity. This unfortunate reality is…
Men Who Act Like Adults Over the years, I’ve had the privilege of working with countless men striving to navigate the complexities of adulthood as a men’s therapist in Chicago. One recurring theme in our sessions is the quest to…
Male Depression: A Closer Look As a men’s therapist in Chicago, I see firsthand how men experience depression in ways that often go unrecognized or misunderstood. Depression doesn’t always look the way we expect. When we hear the word “depression,”…
